Gluten and Dairy Free Cauliflower Potato Soup Recipe

This is a great tasting soup. A nice consistency. Give it a chance and try it.

Chopped white onion
diced celery
diced carrot
one can white beans
chicken broth
garlic, salt, pepper, crushed red pepper
diced frozen or tender (boiled or baked) potatoes
tender (boiled or steamed)chopped cauliflower

Blend the canned beans including the liquid in a blender until Very smooth. Add a cup of chicken broth and blend again.

In a sauce pan, melt three tablespoons of margarine or butter substitute. Saute onion, carrot and celery. Add creamed beans from blender, cooked potatoes and cauliflower.
Stir. Add chicken broth until a bit thinner then the consistency you like. Add seasonings. Simmer for about 15 minutes. When stirring be sure to scrape the bottom renderings for thickening of the soup. If you can tolerate cheese add cheese for a cheesy soup.