Foods That Are Green

 Think Green. No not the money, foods. 

Foods that are literally the color green. 

So much nutritional value and most are quite versatile in how you can prepare and eat them. Eat cold or hot. For any meal of the day and you can eat whole, chopped and diced and sliced, puree it, mix it, stir fry it or use the as a garnish. You can make salads, omelets, pesto, soups, stir fry's, But eat your greens. 

This list does NOT contain any nightshades. Avocado, iceburg lettuce, romaine lettuce, kale, arugula, Artichokes, asparagus, bok choy, broccoli brussels sprouts, cabbage, celery, cucumber, collard greens Endive, fennel, green beans, kohrabi, leeks, green olives, Okra, spinach, snap peas, snow peas, green peas Turnip greens, zucchini, lima beans Limes, kiwi, green grapes, parsley, cilantro, dill, basil, rosemary, chives, sage

I wrote a book on lettuce, actually two, and as boring as that may sound it really is quite interesting! It is available on Amazon in kindle or paperback. And, it may help you to eat more greens!

Lettuce Amaze You and Breakfast Salads

 https://amzn.to/3r1oGLE

 https://amzn.to/3DL7phi

Go green starting right now!

Remember that even if you have fast food for lunch, choosing vegetables for supper is still a healthy choice and still will benefit you and your body.